5 SIMPLE TECHNIQUES FOR PHYSICAL BENEFITS OF SEMEN RETENTION

https://www.youtube.com/watch?v=mFnmosX-8-IOur skin requires a ample volume of protein, nutritional vitamins, and also other important minerals being healthy and when we jerk off we eliminate necessary minerals for example protein, vitamin C, vitamin B12, and lots of more critical nutrients, that could result in pores and skin dullness and growing